Category: Packages

Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and art of appropriate living which helps to achieve longevity. It can also guide every individual in the prevention of disease and long term maintenance of health. To achieve…

According to Ayurveda, aggravation of Vata and Pitta dosha in Varsha Ritu (Monsoon season) is the cause of various diseases during the season. To balance the vitiated doshas during the monsoon and to maintain a healthy constitution, Monsoon Ayurveda is recommended. Monsoon Ayurveda is a holistic rejuvenation process that detoxifies body, balances the vitiated doshas…

In this weekend retreat we will introduce you to the fundamental principles of Ayurveda and explain clearly how by integrating them into daily life through simple techniques they can have profound effects on health.  The complimentary Yoga practise will show how by combining awareness with breath we are able to achieve deeper relaxation, whilst also…

Ayurveda is the ‘Science of Life’. It is an ancient Indian medicinal science, which is both holistic and field -oriented in its approach towards its twin objective of maintaining the health of a healthy person and restoring the health of a diseased person. The basic principles of Ayurveda are based upon nature. Ayurveda believes that all…